Health is known to be a fundamental right of an individual. Adequate knowledge and information are needed for health to be sustained, thereby health education is imperative. he child's home, school and environment help him broaden his knowledge and skills. Parents must be the primary educator of their children when it comes to healthy practices. Moreover, as the school is considered to be the second home of the children; teachers must also responsible in feeding necessary information about ways on how to achieve health and well being.  Be proactively informed and step up to healthier practices!